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HOW I TRACK FOOD I tracked for years the food I ate with a FileMaker Pro database I created back […]

NFC TAGS I have several NFC tags around my home, one in my car, one in my key ring and

OVERCAST EPISODE I’M CURRENTLY LISTENING TO AIRTABLE I changed my iPad’s language to English so that I could share some

During the day I use several ways to track what I do. Here are the basic triggers for various automations:

There are several main reasons for me to track so many things: By tracking I feel like I “catch” or

1. THE FIRST MORNING ROUTINE A) LIGHTS ON I have an alarm to wake me up on weekdays about 6:50

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